Rolfing Structural Integration is a process of soft tissue manipulation designed to balance your body by releasing tension and strain. Rolfing moves beyond symptomatic relief, focusing on whole body alignment for sustainable change.
About Rolfing | Who Benefits | FAQs
Yoga is an amazing complement to the Rolfing process. Through private sessions or in a classroom setting, Yoga is a way to maintain and improve the alignment process the Rolfing work begins.
Yoga Therapy Benefits