Workspace Ergonomics

NEW SERVICE OFFERED!

POSTURE AND WORKSPACE CONSULTATION with Allison Benner

Do your shoulders hurt? Does your back ache when you sit at your desk? If so this is for you!

In an office environment, poor sitting habits and repetitive daily movements can compromise employee health resulting in chronic pain and tension.

30 min. $30 Individual Ergonomic Consultation includes:

Workspace makeover: chair and computer height analysis, desk adjustment

Posture coaching: "How to sit,"  pertinent in-desk stretches

Optional: Personalized ergonomic product recommendations

Allison Benner is a yoga instructor and Certified Rolfer at Highlands Wellness Center.