I originally went to see Allison for help with an old injury that negatively impacted my balance and posture and caused pain in my hip. As a result of her work, I walk with more ease and energy and feel I have a much stronger, more balanced foundation from which to move. Since then, I've seen Allison for a tennis injury, which definitely aided my recovery. I'm now seeing her in preparation for shoulder surgery. Through working on alignment and muscular organization, I believe I'll have better results both from my surgery and in my recovery.
I so much appreciate the assistance I've received from Allison, but what I really got from her is that I didn't have to live with deficits. I've really learned how to take care of myself and have taken addition steps, including Pilates and Yoga, to be able to move with more efficiency and fluidity. I've told Allison numerous times that she has wise hands.
Hello my name is Gavin and I'm 17 year old boy. During Rolfing with Allison, the experience is great. She is very caring and nice. The environment is peaceful and soothing but to be honest there is just a little bit of pain but that's to be expected and the more Allison works on that area the better that little bit of pain will get. The reasons why I chose to try it was because I went through about 13 -15 surgeries on my feet (honestly lost count after 13) and I could tell that a lot had been done. Everything was sore and not in the correct positions. Like my one side of my hip was more stiff and tight compared to the other. Also after all my surgeries, when I began walking again my feet would be aching if I walked 10-20 minutes and my back had a kink in it. After Rolfing with Allison, I notice my pain has gone down my back was straighter and I'm playing hacky sac for more than 3 hours . Also, after talking to her you have good tips and advice on how you can keep the pain away.
I have been going to Allison since early 2011. At that time, I was 55 years old and it seems when you get older your body does not respond as it did twenty years earlier. Being in the amusement business from my early 20s moving pool tables, pinballs, etc. I had plenty of time to abuse my body as well as gain additional weight due my metabolism slowing down over the years. In my early 40’s, I started to go to a chiropractor for my back aches as well as have an occasional massage, which only provided me temporary relief. In my late 40s, I partially tore both meniscuses simultaneously when I sat back on my legs cleaning a floor. I went to an orthopedic doc who wanted to use the knife. I decided otherwise and just dealt with the pain. A few years later I tried Synvisc to lubricate my knee joints. That provided temporary relief for a few years but the pain never completely went away. I exercised less because of my knees and got to weigh more than I had ever before. About a year before I went to Allison, I decided that to help my knees I would lose weight through diet and exercise. In the mean time the wheels continued to fall off. I hurt my shoulder picking up a 100lb 14 year old dog who at the time was having trouble getting up.I could not move my arm above my shoulder ("frozen shoulder"). I went back to the doc who wanted (you guessed it) to use the knife, so I went to the chiropractor who helped unstick my shoulder but could not restore my full range of motion. By this time my wife said " Why don't you go to a Rolfer?" Not knowing much about Rolfing, I read up on it and figured I had nothing to lose. I booked an appointment with Allison after doing a search on the internet. It was one of the best choices of my life. I started out seeing Allison about twice a month. She has helped me with my problem areas- shoulders, back, knees, posture, carpal tunnel and more (losing 25 lbs and casual exercise has not hurt either).Through her gentle but firm touch she she has awakened parts of me that I never knew existed and helped blood flow back into the tissue she would break up through her whole body approach.This has allowed me to get my full range of motion back in my shoulders. Allison helped my posture that has helped my back ( I have not been to a chiropractor since Rolfing). My right knee no longer has any pain and my left one probably would not either, if our new dogs had not clipped me from behind, but it is still far better than it was when I started with Allison, plus I have no scar tissue or rehab from surgery. My carpal tunnel is gone thanks to Rolfing and some simple exercises she recommended. Besides Rolfing, what makes Allison special is that she continues to educate herself about the human mind and body and takes that knowledge and applies it in her practice. I still and will continue to see Allison about once a month for maintenance as I am not getting any younger although I feel a lot younger due to seeing Aliison. One thing to remember, although you may experience some immediate relief from Rolfing in one session, it will probably take several sessions and in my case what took 55 years of abuse to develop, I could see dramatic change in the way my body felt and continues to feel within a year. Thanks Allison! By the way I continue to move amusements devices. I just hope I will still be able to get an appointment after this testimonial, as she is already popular.
"I see Allison because I have had lots of surgery on my ribs. She helps me by loosening scar tissue so my muscles can move better. I can take bigger breaths and move my arms better. Rolfing doesn't hurt. It feels good most of the time, especially my neck." - Sawyer Benson
"Allison has worked with my son for several years now. Sawyer has thoracic insufficiency which requires surgery at least twice a year. He always looks forward to his appointments. Rolfing has benefitted him in several ways; more flexibility and movement in his rib cage and increased range of motion in his arms. I can't prove the correlation, but since Sawyer has worked with Allison he has not been hospitalized with pneumonia. That's amazing!" - Melissa Benson, Sawyer’s mom
Good health was something I had in abundance. Then I had abdominal surgery and within a year’s time I could hardly walk or sit due to shooting pain down my left leg. I had gone to a physician, chiropractor, physical therapist, and massage therapist as well as undergoing tests and getting orthotics to no avail. The massage therapist I saw had been a professional dancer and suggested I try Rolfing as it had been very beneficial to her during her dancing career. She did some research and recommended I try Allison and I am so glad I did! While it has been a long road with many discoveries, including the fact that I needed to learn how to walk, balance and breathe correctly, I am back to my active self with a few limitations and modifications. Unfortunately, one does not undo 50+ years of doing things incorrectly overnight. Allison has been wonderfully compassionate, caring and creative throughout the process. She is highly professional and is invested in using all her skills to help discover and resolve my physical issues.