Posture and Workspace Consultations with Allison Benner
Do your shoulders hurt? Does your back ache when you sit at your desk? If so this is for you!
In an office environment, poor sitting habits and repetitive daily movements can compromise your health resulting in chronic pain and tension.
Consultations include:
- Workspace makeover: chair and computer height analysis, desk adjustment
- Posture coaching: "How to sit," pertinent in-desk stretches
- Optional: Personalized ergonomic product recommendations
- Individual Consultations are $180 at Highlands Wellness Center or $250 at your office. Corporate plans are available for multiple employees and office-wide product recommendations.
Allison Benner is a Yoga Instructor and Certified Rolfer at Highlands Wellness Center.