Yoga Therapy and Private Classes
Yoga is an amazing complement to the Rolfing process. Through private sessions or in a classroom setting, Yoga is a way to maintain and improve the alignment process the Rolfing work begins. Dr. Ida Rolf herself, the founder of Rolfing, pulled many lessons from her life long study of yoga to create the Rolfing series.
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Biodynamic Craniosacral Therapy
Gentle hands-on treatment for the whole body
Performed on a massage table, the client is fully clothed and the touch is generally light and still. The treatment is focused on supporting the health and relaxation of the whole being, especially the nervous system. This is the system that dictates all of the body’s functioning, constantly sending and receiving information.
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Health & Wellness: Ergonomic and Postural Consulting
In an office environment, poor sitting habits and repetitive daily movements can compromise employee health resulting in chronic pain and tension. Repetitive stress injuries cost a great deal: lost production time, increased workers compensation costs, lower morale, and higher turnover...
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Posture and Workspace Consultations
In an office environment, poor sitting habits and repetitive daily movements can compromise employee health resulting in chronic pain and tension. Let us help your employees learn about good ergonomic and postural positioning while at their desks and more...
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