The aligning practices of Yoga and Pilates are excellent ways to support, maintain, and prepare for a Rolfing series.
Samadhi Center for Yoga
Joie de Vivre Pilates
Studio Soma
Below are a list of books and websites if would like to read more about Rolfing, its history and the Alignment process.
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World by Mary Bond
Rolfing and Physical Reality by Ida P. Rolf
A collection of videos and articles on Rolfing Structural Integration
Acupuncture: Kate Kellogg
Massage: Symmetry
Psychotherapy: Danielle Vance
Pregnancy and Postpartum: Belly Bliss
Breath Work: Anna Coy
